Alaska Seafood Moqueca Recipe

I'm just back from the incredibly wild and unspoiled state of Alaska. I was on the trip with food writers and chefs as well as a seafood importer. I got a chance to talk with a lot of people involved with Alaska seafood including a biologist, a conservationist, a manager from the Alaska Department of Fish and Game, the proprietor of an oyster farm and even a senator and commercial fisherman. I was impressed with their efforts to keep the seafood industry sustainable and environmentally friendly.

My itinerary was jam packed. I flew in a sea plane over glaciers, foraged along the seashore and into the forest, fished for salmon and halibut (and caught one of each). I tasted all five species of salmon, and I also got a chance to observe some cooking demonstrations where I picked up some great cooking tips. One recipe I couldn't wait to try at home came from Chef Fernando Corsi, who lives in São Paolo. It was his version of a very traditional Brazilian recipe called moqueca. If you look for recipes online you will find they vary greatly. I think it might be more about technique than anything else. Vegetables, coconut milk and aromatics are layered in a clay pot and topped with seafood. But you can make it any pot you happen to have. 

Americans eat less seafood than other proteins like chicken, pork or beef and that's a shame because seafood is really healthy and delicious. Almost 60% of the seafood in the US comes from Alaska and is wild, natural and sustainable.

Chef Fernando Corsi used local Alaskan fish and shrimp rather than what he would find in Brazil and emphasized how flexible this recipe is. Not only is it a satisfying combination of flavors--tomatoes, onions, peppers and lime, cilantro, garlic and ginger, it's also because it is extremely quick and easy to make. Served with rice it's a terrific one pot meal. Could it help convince you to eat more seafood? I certainly hope so!

Note: One key ingredient in Moqueca is dende oil, but the chef showed us how to use turmeric and any plain oil instead. If you have palm oil feel free to use it.

Moqueca

Serves 4

Ingredients

5 Tablespoons coconut oil, or other vegetable oil

2 Tablespoons turmeric

2 teaspoons grated ginger

2 cloves garlic, minced

1 onion, red or white, sliced into rings 

2 bell peppers. sliced into rings 

1 small hot chile such as serrano, sliced

2 medium sized tomatoes, sliced into rounds
Salt and freshly ground pepper

1 can coconut milk 

Sprigs of cilantro, chopped

3/4 pound shrimp, peeled

3/4 pound firm white fish such as halibut or cod, cut into bite sized pieces

Juice of one lime

Instructions 

Heat the oil in a medium heavy pot. Add the coconut oil and turmeric. Add the ginger and garlic and cook over medium heat for about 2 minutes. 

Layer in the onions, tomatoes and peppers then season with salt and pepper and cook for 3 minutes.

Season the seafood with salt and pepper and add to the pot along with the coconut milk. Cook just until the fish is cooked through. Stir in the lime juice then taste and add more salt and pepper if desired. Garnish the stew with the chopped cilantro and serve over rice.

Enjoy! 

Disclaimer: My thanks to Chef Fernando Corsi for the recipe and to Alaska Seafood for hosting me on this trip. I was not compensated monetarily to write this or any other post on Cooking with Amy. 

Red Grapeseed Chocolate Chip Cookie Bars Recipe

If you’re familiar with the White Lily brand, you probably know it’s a Southern company, famous for flour that is used in biscuits. It’s been a very long time since they’ve introduced a new product, so they invited a bunch of mostly baking bloggers (and me!)  to come visit wheat fields outside of Spokane to learn about their latest venture—wheat flours with tracability and blends with red and white grape seed flour.

Red and white grape seed flour from Whole Vine is blended with flour from Shepherd’s Grain and sold in 2 pound resealable bags. It’s designed to be an optimal blend, offering cup for cup replacement of all purpose flour. Plans are to offer it nationwide. Although the flour is a blend, each bag has a traceability code allowing you to see and learn more about a farmer whose wheat is in the specific bag.

To produce the flour, White Lily partnered with Shepherd’s Grain, a cooperative that has roots in an 1888 farmstead farm. The goal of the company is to provide long term sustainability in agriculture. All the grower members of the cooperative are "no till” farmers who rely on the diversity of crop rotation, cover straw and soil science to try and imitate nature rather than fight with it. As a result they have fewer issues with rain erosion of topsoil, and concentrate on returning value to the land.

I didn't know much about tilling so I asked a scientist about it and this is what I learned: Tilling dates back to 1790 when Jethro Tull advocated it in a book on farming. Initially plowing prairie led to yield gains, making nutrients more available but it also has serious negative consequences. Tilling leads to sterilization of soil, and 33% of organic matter is lost in the first two years after tilling. It also leads to greater needs for fertilizers, creating a viscious cycle. In changing over to this older way of farming, growers do need to invest in different types of seeding equipment. Bottom line? Healthy soil requires less inputs which is more economically and environmentally sustainable.

Within Shepherd’s Grain most of the 42 growers have farms that are an average of 4K acres. Shepherds Grain also includes a seed company and a research company. Shepherd’s Grain is focused on quality and consistency of grain, rather than quantity. They want to reconnect farmers and food, so you know where your food is coming from, that's why there is a traceability code on each bag. The research company is very focused on the infrastructure of the soil and the diverse, dynamic habitat it creates. They are also trying to find a correlation between human nutrition and the micronutrients in grain. Apparently there is very little known about the terroir of grain, which impacts flavor significantly.

After trying a number of baked goods using the white and red grape flour, I adapted a recipe I found on Best Ever Cookie Collection and used the red grape flour which has a slightly sweet flavor profile and less gluten than regular 100% wheat flour. These flours are easy to work with, and add just hint of color. They are particularly good in dense desserts and crackers.

Note: For the fruit I used plum amazin's but you could use dried cranberries or any other dried fruit bits

Red Grapeseed Chocolate Chip Cookie Bars
Makes 16 squares

1 1/2 cups White Lily Wheat and Red Grape Seed flour

1 1/2 teaspoons baking powder

1/2 teaspoon granulated salt

1 cup sugar

1/3 cup extra virgin olive oil

2 eggs

1 teaspoon vanilla

1 cup chocolate chips, I used Guittard extra dark

1/2 cup bits of dried fruit, optional

1/2 cup chopped walnuts 

Preheat oven to 350F degrees.Grease a 8x8-inch pan with cooking spray.Beat together the oil and sugar until well combined.Beat in eggs and vanilla. Add the flour, baking powder and salt, stirring until well combined. Stir in chocolate chips, dried fruit and nuts.

Spread the batter evenly into the prepared pan and bake for 25 to 30 minutes, until golden brown and a wooden toothpick inserted in the center comes out clean. Let cool completely before cutting into bars.

Enjoy! 

Disclaimer: My thanks to White Lily for inviting me to learn more about their flour and about Shepherd's Grain, and also for providing me with flour to use in recipes. I was not compensated monetarily for this or any other post on Cooking with Amy. 

Peach Barbecue Sauce Recipe

As a Canbassador, I receive a couple shipments of fresh stone fruit from Washington State to preserve. Over the past few years I have made a lot of things with peaches including Peach Ketchup and Ginger Peach Preserves. While there are some good ideas on the SweetPreservation website, in the comments section of my Can-It-Forward giveaway post I received even more fantastic suggestions for canning peaches including peach preserves, peach butter, peach salsa, peach mostarda, brandied peaches, peach pie filling, and a jam from Piemonte with peaches, amaretti and cocoa powder. That should keep me inspired for years to come! 

This year I ended up canning some peaches in a light syrup, and I also made Peach Barbecue Sauce. My recipe was inspired by one I found online, Zesty Peach Barbecue Sauce, but I made some changes and am pleased with the results. Barbecue sauce is a very easy thing to make and easy to can. You can and should taste it before you can it and adjust the seasonings as you see fit. You can make it spicy, smoky, boozy--you are only limited by your own imagination. The color may throw you off, but try a taste with your eyes closed, it definitely has the tang of barbecue sauce. I'd recommend using it on pork, chicken or even ribs.

I am a big fan of small batch canning and this recipe made just a little bit over four half pint jars. That's enough for me and enough for me to share. The ability to share something you made from scratch is one of the best things about canning and preserving. 

Peach Barbecue Sauce

Make 4 half pint jars (8 ounces)

Ingredients 

4 cups finely chopped pitted peeled peaches

1/4 cup finely chopped seeded red bell pepper

1/2 cup finely chopped onion 

2 pressed or finely chopped garlic cloves

1/2 cup honey

6 Tablespoons apple cider vinegar

1-2 teaspoons grated fresh ginger, start with one teaspoon and add more after tasting

1/2 teaspoon smoked paprika

2 teaspoons gojuchang or other thick chile sauce (not Tabasco)

1 teaspoon dry mustard

1 teaspoon salt

Instructions

Heat jars in simmering water in a hot water bath canner or large pot. Combine all ingredients in a large pot. Bring to a boil then reduce heat and simmer, stirring frequently, until mixture thickens about 20 minutes. Puree using a hand blender or in a blender. Taste for seasonings and add more ginger or other seasonings as you like, and continue cooking until the sauce is the desired consistency. 

Dip lids and bands in the water briefly. Carefully ladle the hot sauce into the prepared hot jars leaving 1/2 inch headspace. Wipe rims and center hot lid on jar. Apply band and adjust until fit is fingertip tight. Place the jars back in the boiling water making sure the water covers the jars by an inch and process  for 15 minutes (adjust for altitude if necessary). Remove jars and let cool. Check lids for seal after 24 hours.

Enjoy! 

Cherry Vanilla Balsamic Shrub Recipe

Once again, I’m a Canbassador. That means I receive a couple shipments of stone fruit, more than enough to preserve, and I share my results and recipes with you. I already received a large box of dark red cherries and will be working on peaches next. Dark red cherries have an intense flavor, they hold up well with other strong flavors and with that in mind I made two different recipes--Bourbon Cherries and Cherry Vanilla Balsamic Shrub.

I’m afraid I didn’t pay as much attention to the recipe for Bourbon Cherries as I should have, and they will need four weeks to “settle" so I will not be trying them for bit longer. I also froze some cherries, which is very easy to do. I just washed and pitted them and put them in the zip top bag, and froze it as flat as I could. The cherries don’t seem to have stuck to together. And I dried a small batch of cherries in my toaster oven, but it took a very long time and I’m not sure I’d do it again.

By the way, if you have a large amount of cherries to pit, I highly recommend this pitter that cleanly and easily pits 6 cherries at a time! It's a bit pricey, but definitely worth it to avoid the mess and hassle when you have lots of cherries to pit. 

The other recipe I made was a shrub. As you may recall, shrubs are vinegar based drinks, often made with fruit. Making shrubs is a great way to use fruit that’s not perfect. The riper the fruit the better. Basically you combine fruit with sugar and water, then let it sit for a while then add vinegar. You can also add aromatics. This was my first experiment and it turned out rather well.  Once you make a shrub the easiest way to serve it is with bubbly water, but it’s good in cocktails and to flavor hard sparkling cider. 

The cherries leftover from making the shrub have a kind of pickled flavor since they were sitting in a vinegar solution for a full week. They are great as an accompaniment to cheese or in green salads. I recently made a salad with hot smoked salmon, red onions and avocado and the shrub cherries added just the right tangy note. 

The Sweet Preservation website has some preservation basics as well as recipes for canning stone fruit, if you're looking for more ideas. Also check out the community site, Punk Domestics. 

Cherry Vanilla Balsamic Shrub 

Ingredients

About 4 cups washed and pitted cherries 

2 cups sugar
1 cup water

2 cups vinegar--I used a pleasing combination of balsamic and Champagne vinegar

1-2 vanilla beans, sliced open, end to end

Instructions

Place the fruit and sugar in a large wide mouthed glass jar and smash it with a muddler or a wooden spoon. Add the water, stir until the sugar begins to dissolve, then cover and let sit for 24 hours. Add the vinegar and vanilla beans and stir again until the sugar is dissolved. Let the mixture sit in the refrigerator for a week. Strain the cherries out of the liquid and filter through a fine mesh strainer. Store in the refrigerator and mix with bubbly water, sparkling cider or use in cocktails.

Enjoy!

Disclaimer: I received stone fruit as part of my Canbassador role, I was not monetarily compensated for this or any other post on Cooking with Amy. This post includes an affiliate link. 

Monet's Palate Cookbook: The Artist & His Kitchen Garden at Giverny

Years ago I wrote about Monet’s Palate, a charming film narrated by Meryl Streep. It delves into the life of Monet at his home in Giverny. Monet’s passions were painting and gardening, but he also clearly enjoyed the pleasures of the table—eating, drinking and entertaining guests. A new book, Monet’s Palate Cookbook is less about historical and sometimes antiquated and inaccurate recipes left behind by his cook, and more about his life in Giverny. It covers his approach to gardening, eating and entertaining with plenty of recipes of course. 

The book begins with his passion for good food, then moves seamlessly into his kitchen garden and many of the fruits and vegetables that were grown at the time, as well as the specific ones that were grown in his garden and details about how they were propagated. But the majority of the book is dedicated to recipes. The recipes are inspired by Monet’s kitchen garden at Giverny, but fresh and modern. Some of them refer to favorite dishes served to artists of the day—like bouillabaise for Renoir and others are from places he traveled to such as the Yorkshire Pudding from the Savoy Hotel in London. Finally there are recipes from famous chefs like Michel Richard and Anne Willan, inspired by his kitchen notebooks. 

The recipes include notes about their connection to Monet, and bits of trivia that Monet fans are sure to relish such as the fact that he brought back seeds for zucchini from Italy or that he imported bananas for ice cream to be served on Christmas. Recipes I’ve bookmarked include Roasted Cod with Fresh Corn, Red Peppers, Onion and Caper Salad, Roast Pork with Cherry Sauce, and Mocha Layer Cake. The book like the film extends the experience of visiting Monet’s home in Giverny. If you’ve been there it’s something you won’t likely forget and if you haven’t, it should be on your bucket list. 

Disclaimer: I received this book as a review copy, this page includes an affiliate link. I was not paid to compensated monetarily to write this or any other post. 

Can-It-Forward & Canning Jars Giveaway!

Cherry Vanilla Balsamic Shrub, Bourbon Cherries & Pickled Cherries

Once again I’m participating in two events that dovetail rather nicely. This Saturday is Can-It-Forward day hosted by Jarden Home Brands and they have generously sent me some canning supplies and are offering a giveaway of a coupon for a case of Ball jars (see the end of the post for how to win). I’m also a “canbassador” for Sweet Preservation, helping to share the joy of preserving fresh fruit from Northwest Cherries and the Washington State Fruit Commission. Fresh fruit and canning supplies! It’s a match made in heaven. 

Jarden is the maker of Ball, my go to brand for canning supplies. I use their jars, labels, lids, bands and pectin. They are now making some additional colorful stuff like mix and match lids and bands and Sip & Straw lids for wide mouth jars. I’ve always been a fan of Ball canning supplies, they are readily available, well priced and the brand also offers some great resources, in particular their Ball Blue Book Guide to Preserving. 

While preserving is an ancient craft, there's new information practially every year. The guidebook is a resource I turn to frequently for technical information and tutorials as well as for recipes and inspiration. The current efition has 200 pages and over 500 recipes. Another resource is their canning website, Fresh Preserving. 

So what is Can-It-Forward day? Think of it as a reminder to go ahead and plan on preserving your favorite fresh produce in peak season. There will be a webcast with experts where you can submit home canning questions to be answered in real time. There will be recipe demos, a behind the scenes look at recipe testing and development and the science behind ensuring safety in home canning recipes and more. Tune in to the live webcast from 11:00am – 4:00pm EST.

As you can see, I've already done some preserving! I made Cherry Vanilla Balsamic Shrub, Bourbon Cherries and Pickled Cherries. I also froze some fresh cherries to use later in the year. In my next post I’ll be sharing my recipe for Cherry Vanilla Balsamic Shrub. But today I received my second batch of fruit, peaches. So...

...If you’d like to enter the giveaway, let me know how you would preserve peaches to enjoy later—jam, sauce, in syup. etc.—in the comments section. You must be a US resident to win and have a US mailing address. Include your email in the comments form, only I will see it. Contest ends August 1, 2015. 

Good Luck! 

Disclaimer: Jarden Home Brands supplied this giveaway and sent me canning supplies and Sweet Preservation sent me fresh fruit. I was not monetarily compensated for this or any other post on Cooking with Amy. 

The Joy of Writing a Great Cookbook: Interview with Kimberly Yorio

If you want to be a food writer, I highly recommend that you read Will Write for Food by Dianne Jacob, but if writing a cookbook is your goal, you’ll also want to check out The Joy of Writing a Great Cookbook by Kimberly Yoirio. This no nonsense book takes you through every step of the process with tons of examples. Yorio has been a cookbook publicist, agent and co-authored several books, so she speaks from personal experience. From building your platform to proposals to social media this book really covers it all. 

Ready to go? Use the book as your guide, then enter to win a cookbook contract, sponsored by Page Street Publishing Co. Contest ends 8/1/15

I spoke with Kim about cookbook publishing and here’s what she had to say:  

Is it just my imagination, or is cookbook publishing experiencing a boom right now? 

It’s not your imagination at all.  Cookbooks are selling really well right now and more and more publishers want to get into the business of making them.  Cookbooks are one of the few categories (like illustrated children’s books) that aren’t impacted by digital books.  Although there have been some brilliant e-cookbooks produced (I like Nancy Silverton and Tyler Florence’s), most people still want to buy and own (and occasionally cook from) real books, hard or soft-cover.  Also, cookbooks can sell for years—so they make a good business for publishers.

What trends do you see in cookbook publishing at the moment?

Oh you mean outside of the zillion or so Paleo cookbooks on the New York Times bestsellers' list?Celebrity chef cookbooks continue to sell well, baking books are a safe bet, as are cookbooks written by bloggers with big followings.

What is the best advice you can give to first time wannabe cookbook authors? 

Work hard to develop your unique voice.  What makes you and your cooking different and special?  Just because you take pretty pictures and your friends like your recipes, doesn’t mean you will be a best-selling cookbook author.  In addition to your voice, you need to develop a platform to prove your marketability. 

How long does an author typically have to turn in a manuscript once the contract is signed? 

Delivery times TOTALLY vary depending on the author.  An average is one year, but it can be as short as three months if you are a hot commodity and the publisher wants to get your book into the marketplace as soon as possible.

What are the best reasons to write cookbooks? 

They can be validation of a life’s work, a snapshot of a great moment in culinary time or even a historical record.  They can be highly personal or highly academic. Folksy or scientific.  At the very least they should be a fantastic collection of recipes that work time and time again, in every kitchen around the country. 

Disclaimer: I received this book as a review copy and this post includes affiliate links. I was not compensated monetarily for this or any other post on Cooking with Amy.