Red Cabbage, Fennel & Cranberries Recipe

Red cabbage frequently ends up in my CSA box this time of year Of course it features prominently in slaws and soups, and makes a good bed for nestling roasts or sausages, but what else? Lately I'm trying sautés. Red cabbage has a really earthy flavor that can go sweet or sour and cooks up easily in a sauté pan, if shredded. 

Red cabbage is healthy, a member of the brassica family, it's cholesterol lowering and perhaps surprisingly the health benefits are greater in cooked cabbage than in raw. If you've ever wondered what makes red cabbage red, it's anthocyanins, a type of polyphenol which is a pigment and is also responsible for the red in cranberries. The amount of Vitamin C is 6 times greater in red cabbage than green cabbage. It's extremely high in Vitamin K too. 

This recipe came about because I had about a half of a head of cabbage, a bit of fennel and some cranberries I wanted to use. The bright and bitter flavors of the dish with just an edge of sweetness complement something rich like pork, sausages, goose or duck. I like the cabbage to still have a bit of crunch, but if you want it softer, just cook it longer with the lid on. 

Note: The amount of sugar you need in this recipe depends on the sweetness of the vegetables and how sweet the wine is. You might start with a tablespoon and add more only if you need it. If you'd rather not add sugar at all, I'd recommend using dried cranberries which are already sweetened. 

Red Cabbage, Fennel & Cranberries 

Serves 4

Ingredients

1 Tablespoon vegetable or rice bran oil 

1 cup sliced onion (half moons)

1 cup sliced fennel bulb 

4 cups thinly sliced red cabbage

1 cup cranberries

Pinch salt

2 Tablespoons packed brown sugar

1/2 cup vegetable or chicken broth

1/2 cup red wine 

Instructions 

Heat a large skillet and add the oil. When the oil is hot, add the onion and fennel and sauté for 5 minutes or until translucent but not brown. Add the cabbage and sauté for another 3 minutes or until glossy and beginning to reduce in volume. Add the cranberries, salt, brown sugar, broth and wine. Cover and simmer gently for 5 minutes. Remove the lid and cook until the liquid evaporates. Taste for seasoning and serve. 

Enjoy!

Cran Raspberry Crumb Bars Recipe & $100 Giveaway!

November means the arrival of cooler weather, and the beginning of the holiday season. Cranberries play a starring role in holiday fare, in part because their season is so fleeting. But raspberries, which grow practically year round here in California make for attractive co-stars (check out their availability on the Driscoll's calendar). With this in mind, I set out to make a jam bar that would highlight both fresh berries.

Tangy and buttery my Cran Raspberry Crumb Bars are the result of a happy accident because I let the food processor run a little too long. Instead of chopping the nuts, I pulsed the almonds along with the sugar until they were completely pulverized. Oops! But all is well that ends well. Perhaps jam bars are popular because they are hard to mess up? 

Cran Raspberry Crumb Bars would be perfect for a holiday cookie party or to give as a gift. The bottom of the bars is basically almond shortbread and the filling is a very lightly sweetened combination of the fresh cranberries and raspberries. The organic raspberries I used were grown in the US and provided courtesy of Driscoll's. They balanced out the strong sour flavor of the fresh cranberries. 

Driscoll's offers lots of recipes for using berries and a system for identifying where berries were grown. Look for the code on the bottom of the clam shell package and enter the number at mydriscolls.com. Now through December 31st Driscoll's is running a Made with Love holiday sweepstakes where you can win a bright red Kitchenaid stand mixer and berries for a year  or berries for a year. 

I am also offering one lucky reader $100 in Driscoll's coupons to use on berries all year long! Simply leave a comment telling me your favorite berry idea for the holidays and I will choose a winner on December 10th. One entry per person and you must leave your email address and have a US mailing address to win. Only I will see your email address. 

Cran Raspberry Crumb Bars

Makes 25 bar cookies

Ingredients

Dough

1 cup blanched almonds (whole, sliced or slivered)

1 cup sugar

1 cup unsalted butter, softened

1 egg

1/4 teaspoon almond extract 

2 1/4 cups all-purpose flour

Filling

1 cup cranberries

6 ounce Driscoll's fresh raspberries

1/4 cup sugar

Instructions 

Preheat oven to 350 degrees. Chop the cranberries or pulse them about 20 times in a food processor. Combine the cranberries, raspberries and sugar in a small saucepan and gently cook for 5 minutes, mashing the berries with a wooden spoon or spatula. Set aside and let cool.

Line a 9-inch square baking pan with parchment paper, extending it over the edges. 

Pulse the almonds and sugar in a food processor. Transfer sugar mixture to a large mixing bowl. Cream the sugar and nut mixture with the butter until creamy. Mix in the egg and almond extract. Add the flour and stir until a crumbly dough forms.  Reserve 1 1/2 cups of the dough; set aside.

Press rest of the dough on bottom of the prepared baking pan. Spread filling to within 1/2 inch of edge. Crumble reserved dough over the top of the pan. Bake 35 - 40 minutes or until lightly browned. Cool completely on a rack then use the parchment to lift  out of the pan and cut into bars. 

Enjoy! 

Disclaimer: Driscoll's provided me with coupons for myself and the giveaway. They did not compensate me financially for this or any other post.